In the hustle and bustle of our professional lives, it's easy to get caught up in the seriousness and pressure that work often brings....

Unleashing the Life-Changing Potential of the Five Elements I just wrapped up an extraordinary 3-day Five-Element Healing Bootcamp, and...

“Tomorrow I’ll deal with my pain,” I thought, “Today, let me just distract myself.” And thus began the dance of over-indulgences, Food,...

Hurt does not always create victims. Hurt also creates the best teachers, philosophers, and healers. Wounded people are not wounded...

“What is the point of living?” I thought Should I just give up, let go? Everything was just the same old, same old, and the familiar...

It is not easy to love unconditionally. Especially yourself. We do love ourselves (a little), but we also just hate SO many things about...

A very, very long time ago, there was a grand explosion, and from that explosion the entire universe emerged.Yes, the Big Bang. That is...