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How to Use SATS to Instantly Manifest Your Desires (The Neville Goddard Way)

If you’ve been trying to manifest with the Law of Assumption and feel like it’s taking forever—this one technique might change everything. Neville Goddard taught that SATS (State Akin to Sleep) is the golden key to impressing your subconscious and creating your ideal reality.

In this blog, we’ll break down how to enter SATS and use the Law of Assumption to manifest anything—effortlessly.


What Is SATS in the Law of Assumption?

SATS is the relaxed, drowsy state just before you fall asleep. According to Neville Goddard, it’s the perfect time to impress your assumption of already having what you desire onto your subconscious mind. This is where manifestation becomes inevitable.

He said you only need to do it once—if you do it right.


Step-by-Step: How to Use SATS to Manifest Instantly

1. Understand the Power of One Assumption

Neville taught that if you impress the subconscious with a single, clear assumption in SATS, your external world must conform. Don’t repeat endlessly—just assume it’s done and feel it real.

🎯 Manifestation isn’t about repetition. It’s about conviction.


2. Get Crystal Clear on What You Want

Before entering SATS, decide exactly what you desire. Be specific. Write it down if needed. Then mentally script a short scene that implies your wish is already fulfilled.

  • What does life look like three months after your desire has manifested?

  • Who are you now?

  • How do others respond to your success?


3. Create an End Scene That Feels Real

Pick a moment from your "future self"—something exciting and emotionally rich, like:

“I’m celebrating with friends after winning the lottery.” Make it a 10–20 second loop. That’s your assumption in action.


4. Set the Mood for SATS

Before bed:

  • Take 20 deep breaths.

  • Say silently: “This world is a projection of my assumptions. I can assume anything and it must come to pass.”

  • Disconnect from the 3D world.

  • Choose a position you don’t normally sleep in (to maintain awareness).


5. Use a Prop to Anchor You (Optional Trick)

Hold a tennis ball, apple, or similar object in one hand over the side of your bed. When you drop it, you’ll know you’ve entered the right state—the “drift” between wakefulness and sleep.


6. Loop Your Assumption in SATS

As you enter SATS:

  • Replay your 10–20 second scene.

  • Feel it as if it’s happening now.

  • Bring in sights, sounds, emotions.

Repeat this loop gently as you drift. You’ll feel like you’re not fully awake—but also not asleep. That’s SATS.


7. Let the Assumption Take Root

At this point, you’ve shifted identity. You’re no longer “hoping” for change—you’ve become the person who has it. This is where the Law of Assumption works its magic.

The subconscious doesn’t know the difference between real and imagined—it simply responds to what’s felt as true.


8. Shock Time and Let Reality Reshape Itself

Here’s where things get cosmic: Neville suggested that a clear assumption in SATS can actually bend time. When you fully feel your future as now, life rearranges to meet that version of you.


Final Thoughts: SATS Makes Manifestation Effortless

If you’ve struggled with overthinking, forcing, or doubting your manifestations, SATS is your shortcut.

It’s not about “trying harder.” It’s about feeling it real once in the right state—and trusting the Law of Assumption to do the rest.


🌙 Want to Manifest Without the Stress?

At What I Learnt Today, we’ve created the Lazy Manifestation Personal Game Plan—a simple, no-BS roadmap tailored just for you.

You don’t have to struggle or second-guess your manifestation process. Lazy Manifestation is all about effortless alignment—no more overthinking, forcing, or waiting forever for results.

🎯 Ready for a Personal Game Plan to Manifest Your Dream Life? Contact 9488621126 (Also available on WhatsApp) 📧 Or email: info@whatilearntoday.online


Person using the SATS technique to manifest through the Law of Assumption before sleep.
 Person lying peacefully in bed, visualizing their desires.



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